So far for half term the boys have spent Monday at home in the morning playing some games and then in the afternoon we had a dentist check-up. Once again Joshua was reminded to stop sucking his thumb as it is likely to bend his teeth out. Brandon was also given a bit of a telling off by the dentist as he hasn't been cleaning his bottom teeth properly and has some plaque build up!
On Tuesday the two boys had a day at Wizz Kids where they went on a cinema visit to watch Alvin and the Chipmunks.
But today was special. During this half term, Brendon who runs Crossfit Rayleigh was running some 2 hour kids clubs and so I decided to book Joshua and Brandon in today. They had an absolutely fab time playing lots of sport games, doing loads of physical challenges and a couple of WOD's. We arrived there half an hour early to pick them up and they were in the middle of a WOD which included kettle bell swings, burpees and hanging toes to bar!!!! After that they played dodgeball, swang on ropes, had a tug of war and a team challenge to travel the length of the gym standing on two 2.5kg discs as a team of 3!!! Both boys really enjoyed the session and Brandon was apparently asking to do more burpees and kettle bell swings. I think it is absolutely fab to get them into Crossfit at a young age and start teaching them good technique.
Today was a bit of a trial session for them, but as they enjoyed themselves so much I will probably start booking them in once a week for the kids sessions that Brendon runs.
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| Joshua and Brandon arrive for their first Crossfit experience at Crossfit Rayleigh. |
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